Definition: The revolutionary act of strategically vanishing from toxic relationships, social feeds, or obligation traps to preserve sanity. Not rudeness, but a calculated self-rescue mission where your peace is the only hostage worth saving.
Forget awkward goodbyes; this is hitting the emergency eject button on soul-sucking interactions. The unexpected mental upgrade comes from reclaiming headspace previously occupied by draining people or pointless digital noise, proving sometimes the kindest ghost is the one haunting their own damn peace.
Example:
After months of her friend’s constant negativity and demands, Maria blocked the number and deleted the chat history, finally reclaiming her mental space.
He deleted the social media apps off his phone without announcement, needing to escape the endless comparison and noise to focus on his own well-being.